0444 506526

Mental Health

When there's a will, there's a way!

Mental Health
Do you need help?

Mental Health


Mental health includes our emotional, psychological, and social well-being.

It includes how we think, feel, and act. It determines how we handle stress, relate to others, and make choices.

Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Positive Mental Health


When people have positive mental health, they will find it easier to realize their full potential, cope with stress, work productively and are, in general, happier in life.

You will be surprised!


Although mental health covers a lot, there are simple techniques and processes that you can learn and implement to improve your mental health!

Contact us for details and get ready for a change….

What are Therapeutic Supports

What are Therapeutic Supports?

The NDIS Therapeutic Supports funding enables you to build your physical and mental health, in order for you to move with optimal mobility and interact with enhanced confidence and interpersonal skills.

It includes:
Therapeutic Assistance (empower and improve your social networking skills and engage effectively in the community by helping you to achieve goals and gain greater insight into your life and the decisions you make).
Community Engagement Assistance to empower you within a group setting.
Finding & Keeping a Job by a workplace rehabilitation provider.
Improved Health & Wellbeing by a dietitian
Improved Daily Living Skills, which includes group counselling, individual counselling and group therapy.
Speech Therapy
Music Therapy
Art Therapy



We offer individual Coaching for people with disabilities and mental challenges.

Our interventions focus on getting results fast!

The challenge may include autism, relaxation, self-knowledge, problem solving, depression, anxiety, career choice, communication skills, confidence / self-esteem, presentation / appearance, self-harm, relationships, for example.

When the child is under the care of a parent/carer, we focus on involving the parent/caregiver and family members.

In some instances, we may recommend group coaching for the family unit.

To establish if you are a good fit for coaching, please contact us.