Coaching and Counseling
Coaching & Counseling for Individuals
We Can Help!
Mental and physical health are equally important components of overall health.
Mental health can affect daily living, relationships, and life, in general. Looking after our mental health can preserve our ability to enjoy life. Doing this involves reaching a balance between life activities, responsibilities, and efforts to achieve psychological resilience.
Preserving and restoring mental health is crucial.
At elvesCARE we offer Individual Counselling and Psychological Recovery Coaching for people with mental health challenges.
Our interventions focus on getting results fast!
Challenges we address include autism, stress, depression, anxiety, thoughts of suicide, drug dependency/addictions, making decisions, grief, communication, eating disorders, confidence/self-esteem, self-harm, troubled relationships, and domestic violence, for example.
When the participant is a child and is under the care of a parent/carer, we focus on involving the parent/caregiver and may include other family members in the process.
If you are looking for help, call us!
Our Counsellors, Coaches and Psychologists offer face-to-face as well as online sessions.
To find out how we can help you, please contact us here.